Danielle is only recently starting to fully understand her personal experience with perinatal OCD, birth trauma, and postpartum depression over 19 years ago. As Danielle learns more she can’t help but wish she could go back and tell her younger self so many things. She can’t, but she can share her experience and give hope to those who may encounter (or have encountered) similar issues during their pregnancies. This pregnancy and birth story is one that should be listened to be everyone, regardless of gender, marital and parenting status, and whether or not people personally deal with issues with perinatal Mental Health. Even if you don’t personally experience a perinatal mood disorder the odds are that someone in your live has or will.
Danielle Silverstein Bio
Danielle Silverstein knows the struggles of losing oneself amidst the busyness and chaos of life, but she is determined to keep finding, experiencing, and sharing fresh methods of self-discovery. She is committed to being outspoken when it comes to such important topics as maternal mental health, an experience that has become very personal for her. She has hosted the hit podcast, Marriage and Martinis, alongside her husband for the past six years. This endeavor has led to some of the most raw, open, and honest conversations that a “real” couple has ever shared in such a public way. Her wildly popular, record-breaking book and ebook, The Date Night Questions Experience, has helped partners worldwide connect in a refreshingly straightforward and uniquely impactful way. Connect with Danielle Silverstein and Marriage and Martinis: Website, Instagram, Marriage and Martinis Podcast, and The Date Night Questions Experience book.
Resources
- Motherhood Center in NYC
- Talk to people who have had a baby about which care providers they recommend and ask questions about their approach to and resources for mental health during pregnancy and postpartum
Needed
Today’s episode is sponsored by Needed. Needed is the leading women’s health supplement brand recommended by nutritionally-trained practitioners. While most perinatal supplements include the bare minimum of the nutrients needed during pregnancy, Needed’s products are based on the latest clinical research and in-practice experience of nearly 6000 practitioners. Needed has all your needs covered, from your prenatal vitamin to pregnancy-specific Pre/ and Probiotics, to egg quality support, sleep, stress, immune and hydration support, as well as your protein needs for blood sugar balance and postpartum healing. Needed’s Complete Plan delivers unparalleled nourishment for every phase — whether you’re trying to conceive, pregnant, or postpartum! Instead of having to pair 6 different products together to meet your needs, I love that Needed has simplified things by bundling together four core products you need, in an easy and flexible monthly plan. Use code BIRTHHOUR for 25% off your first subscription and up to 40% off monthly plans at thisisneeded.com.