Pregnancy Friend

Spotify | Apple Podcasts | TuneIn | Audible Sleep is essential for us all and a cornerstone of childhood development. But what happens when your child isn’t sleeping as soundly […]

After an incredible unmedicated birth to her second baby, Liz couldn’t wait to do it again. Although only 1.5 years later, her third pregnancy was a bit tougher […]

School might be out for the summer, but learning can still be in. And it should be! While summer vacation is absolutely a time for fun and rejuvenation […]

As a baby planner and certified doula, I’ve helped hundreds of parents build their baby registries with confidence. If you’re wondering what to put on a baby registry, […]

Spotify | Apple Podcasts | TuneIn | Audible Navigating maternity leave can be super confusing, and it often leaves expecting mothers feeling overwhelmed. You’re already juggling the demands of pregnancy, […]

Meghan went into her first pregnancy equipped with knowledge about the many ways women around the world choose to birth. After initially establishing care at the local teaching […]

Choosing a name for your baby is one of the most exciting—and meaningful—parts of parenthood. Many families look to popular baby names for inspiration, especially ones that have […]

Spotify | Apple Podcasts | TuneIn | Audible If you’ve recently had a baby (or even if it’s been a while), chances are you’ve heard some version of the phrase […]

We’ve all had those days, haven’t we? When your tiny human might’ve been extra clingy, overtired, and having a tantrum because you cut their banana up? (Or is […]

Margaret was born at home in a tiny community in rural BC, Canada. When she and her husband, Carl, decided to have a baby they planned to have […]